Woof! It’s that time of year again. The sun is shining, the birds are singing, the days are longer and you know what that means…

Here I am, sitting here inside on a beautiful day. I should be out running and playing; making sure Sparky keeps to his side of…

Welcome to my blog; after writing the book, I wanted to keep my readers updated on my shenanigans. So, I am back in front of the…